Almond Milk Rice Pudding Recipe
Rice pudding, a timeless comfort dessert, has undergone a delightful transformation with the introduction of almond milk. This almond milk rice pudding recipe satisfies your sweet cravings and adds a nutritious twist to this classic treat. Packed with flavor, versatility, and health benefits, this recipe will be great for your breakfast or evening snack.
Let’s dive into the details of this delicious and wholesome recipe.
Prep Time | Cook Time | Refrigerate | Total Time | Servings |
30 mins | 30 mins | 4 hours | 5 hours | 4 |
Ingredients – Almond Milk Rice Pudding Recipe
- 1 cup rice
- 4 cups unsweetened almond milk
- 1/2 cup sugar or sweetener
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/2 cup raisins (optional)
- Few saffron strands
- Chopped mango to garnish
- Sliced almonds for garnish
Almond Milk Rice Pudding Recipe – Instructions
Making almond milk rice pudding is simple if prepared by following these steps:
- Wash the rice a 30-minute soak in sufficient water. After draining, set away.
- Put two cloves into a pan of medium-heat ghee (clarified butter).
- Add the soaked rice to the pan with the heated ghee. Cook the rice for two to three minutes or until it takes on a light pink hue. Take off the burner and place it aside. [Note: If vegan, skip this step]
- Heat the almond milk in a pan. Heat it until it boils.
- Pour in the rice and stir. Cook the rice in the almond milk on medium heat, stirring occasionally. We want the rice to be fully cooked and the pudding to be thick. This process takes twenty to twenty-five minutes.
- About twenty-five minutes in, the pudding will get thicker. Mix in the crushed cardamom seeds.
- Stir in golden raisins and saffron threads.
- After two minutes, turn off the heat and add the sugar, mixing thoroughly.
- Spoon the rice pudding made with almond milk into dishes or glasses, then garnish with almond slices and chopped mango. Before serving, let the food cool in the refrigerator for at least four hours.
- To make this vegan, you may omit the initial step of cooking the rice in ghee. After soaking, rinse, and immediately add the rice to the boiling almond milk.
- Don’t make the pudding thick initially; it will thicken as it cools.
Chill and Serve:
Refrigerate for at least 3-4 hours before serving. Spoon the chilled pudding into individual bowls and garnish with a sprinkle of sliced almonds for an added crunch.
Nutrition Facts – Almond Milk Rice Pudding Recipe
- Calories – 159kcal
- Carbs – 29g
- Protein – 2g
- Fat – 3g
- Sugar – 17g
Health Benefits – Almond Milk Rice Pudding
This egg-free & gluten-free recipe offers a lot of health benefits that one can include in one’s daily diet; here are some of these:
- Weight Management – With its lower calorie content, almond milk helps manage weight while still satisfying a creamy and sweet dessert.
- Bone Health – The calcium & vitamin D in the almond milk rice pudding recipe contribute to bone health, reducing the risk of osteoporosis and maintaining overall bone density.
- Heart Health – The unsaturated fats in almond milk are heart-healthy, promoting cardiovascular well-being and reducing the risk of heart diseases.
- Skin and Immune Support – The vitamin E from almonds supports healthy skin, while its antioxidant properties improve the immune system, protecting the body from infections.
Rice milk has health advantages, particularly for people who are intolerant to dairy. Because fortified rice milk contains additional minerals like calcium and vitamin D, there are benefits to making an almond milk rice pudding recipe. Vitamin D and calcium are two very beneficial elements for healthy bones.
To avoid deficiencies, which might be frequent while following a vegan diet, rice milk has added calcium and vitamin B12.
Almonds are beneficial to health, no doubt. That’s one of the reasons people make banana almond butter smoothie recipe in their breakfast, as it also helps boost the brain.
Let’s Try this Recipe Today
Indulging in the goodness of this Almond Milk Rice Pudding recipe doesn’t just satiate your sweet tooth. It also brings dozens of health benefits to the table. Whether you are lactose intolerant, health-conscious, or simply looking for a delightful twist on a classic dessert, this recipe is a winner.
So, treat yourself to a bowl of creamy goodness that nourishes your body and satisfies your soul.
You can also visit our other FoodCharger recipes section to make a dish anytime.
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